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AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#146 - Shane Lehane, Athletic Performance Coach at Sydney Swans FC

11 Jul 2022

Description

Before the Swans, he worked as a Strength & Conditioning at Leicester Tigers, Melbourne Rebels, and Rugby Australia (Wallabies) with over a decade of experience in elite sport and embarking on Ph.D. decision-making to make sound interventions. Highlights from the episode: ‎ - How he landed a job at Leicester Tigers after his internship - His advice when doing internships and what his typical week looked like during his internship - How he does a drop body height drill - Coaching heavy & coaching light for prep work and coordination drills - His advice when doing a program review ‎ People mentioned: ‎ - Frans Bosch - Dean Benton - John Pryor - Warren Young - DR Liam Hennessy - Lance Franklin - Chad Warner - John Kennedy - Bryce Cavanagh - Dan Cosenza - Scott Tapley - Robb Spurs - Mark Kilgallon - Rob Inness - Mike Rennie - Alex Martin ‎ Connect with Shane: ‎ Twitter: https://twitter.com/ShaneBLehane LinkedIn: https://www.linkedin.com/in/shane-lehane-57a55aba/ ‎ To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ ‎ Follow the Prepare Like a Pro podcast ‎ iTunes: https://bit.ly/Plppodcast ‎ Spotify: https://spoti.fi/3zrwJEa ‎ Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform ‎ Episode Transcript: https://preparelikeapro.com/episode-146-shane-lehane/

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