#77 - How to Train for Your AFL Playing Position

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AFL Performance Tips for Strength & Conditioning Coaches & Footballers not yet transcribed

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Recorded14 May 2023

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Show notes

Highlights from the episode: ‎ - Midfielder position training - Inside mid-position training - Midforward and speed defender position training - Key forward and ruckman training ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2

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