Train with me to become a coach - www.andyramagetraining.com Eleven years ago, I woke in a hotel room in London.It was 8 a.m. on a Thursday.My head hurt, and my breath was short. I was hungover.Again.I caught a glimpse of myself in the mirror. I was getting fat. I looked like a haggard 60-year-old. I was still in my 30sI didn’t have a problem, nor was there a rock bottom.But I had had enough.So I quit. Again.Having spent the last two years trying, this time it was different.And this time I cracked it.As you probably know, it was my life's most crucial moment!This Thursday, 11 years later.I woke at 5 am and felt blooming marvelous.42lbs lighter and a thousand times happier I went to the gym.Then, I headed to London to coach a 1:1 client I love spending time with.Next, I met the co-founder of the Equilibrium app and community, helping athletes transition their careers after their playing days end.The Dryy revolution After this meeting, I met with my great mate, Matt Pink, to discuss how Dryy will inspire millions to transform their relationship with alcohol.The 2025 strategy is off the charts!! Then, home to my girls.Healthy, fit, and happy, doing what I love every day!And I owe this life 100% to being alcohol-free!So, today is a celebration of 11 years on the fun side of the island.Here are 11 alcohol-free wins I will NEVER give up!Quality sleep.More fun on the fun side.Optimal mental health and no panic attacks!More joy!Lots of extra time.Better skin.Better relationships.The confidence to leave my career to coach and start new businessesMaximum consistency Ambition to make a differenceMost importantly, I will never give up all the friends I have made and continue to make on this adventure!***Finally, thank you for joining me on this adventure!Here’s to another 11 years!Your coach Andy PS - Train with me to become a coach I will teach you everything I know about coaching, business and life.Join me on my 6-month coaching life/executive accreditation with an extra alcohol-free performance coach qualification bonus.Visit www.andyramagetraining.com for more info. Let’s do this!Below is a video of my Tuesday 7:30 am LIVE in Dryy in case you couldn’t make it. And a reminder that the Dryy team are LIVE every day - which is an incredible resourceWe would LOVE to see you on the next 7:30 am UK time live:
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View