This week, on The Alcohol-Free Advantage Podcast, the man behind the Instagram handle, ‘Dapper Laughs,’ Daniel O’Reilly joins me for one of the most frank and honest chats I have had so far. This episode is JAM PACKED with useful, actionable advice - get your pen and paper at the ready! Daniel is a busy man! An Entrepreneur, Comedian (currently on a Sell out tour,) Film-maker, Podcast host, mental health advocate, charity founder and a loving husband and father of 3 beautiful girls. I am so grateful he found some time to come and chat to us about his own experience of removing alcohol, what that meant for his ‘brand’ (that was built around drink and drug taking,) what he has and continues to discover about himself and the key advantages that he has noticed in his life. Daniel brings his honest, passionate self to this chat, sharing the highs and lows (and everything in between) he has experienced since removing alcohol.Daniel speaks with real passion about his personal transformation and is the ultimate example of the ‘Limitless pill effect’ and how much removing alcohol can skyrocket our potential! Join us for this conversation packed full of actionable insights, where we chat about: -Stumbling into Sobriety.Supporting Men with their Mental Health.The cultural norms around drinking and drugs, through teenage years.ADHD: How this impacts the effect of alcohol and drugs.Resilience: How we develop it and the positive effects.Relapse: How we become consciously aware of our thoughts.Does change come at the stage of ACTION or CONTEMPLATION?Boundaries: Learning how to put ourselves first.Accountability: Finding your tribe, your support, your community. I left this conversation blown away by how much Daniel has learnt about himself since going Alcohol free. His enthusiasm for living a full, happy life is tangible and infectious! My biggest takeaway from this chat was just how much more productive, efficient and successful we become across all areas of our lives, when we remove alcohol!Comment below and let me know your biggest takeaway from this powerful episode! Tag or share with someone who you think would enjoy hearing about the man behind the jokes. Lets Do this!

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