📺 Watch & Subscribe on YouTube What if the elevated life you are searching for doesn't require more corporate pressure, endless proving, or another external escape? In this episode, Coach Jason is joined by Nico DiMattina, a meditation and mindset mastery coach, Vedic wisdom teacher, and retreat facilitator. Nico breaks down his transition from professional Australian football and high-pressure Silicon Valley tech roles to a lifestyle anchored in deep internal alignment. Leaving behind the "work hard, play hard" culture, they explore the neurobiology of deep somatic rest, dismantle common misconceptions about the "busy mind," and discuss how to actively create the time for mental fitness. Whether you are looking to clear accumulated micro-traumas or unlock an organic state of high energy, this conversation offers a practical guide to reclaiming your focus and mastering your mind. Want to speak to a real human being at AFL? Text Kai on our team at +1 361 321 7764 and he will respond and see how we can help. No AI automations here at AFL. Real humans ready to support you on your alcohol free journey. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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