Send us a textIn this week's episode of the Endo Belly Girl Podcast, we're thrilled to have Aditi Guha, a PCOS nutritionist, joining us. We'll be delving into the world of PCOS - what it is, how it affects your hormones and fertility, and most importantly, how to tackle it. Aditi's expertise lies in identifying the root causes of PCOS and helping women overcome its challenges. She's dedicated to teaching her clients how to understand and address their hormone imbalances effectively.Though Aditi specializes in PCOS, she herself battles endometriosis. I wanted her to join the show because many women grapple with both PCOS and endometriosis, and I knew she'd offer valuable insights to our discussion.In this episode, you’ll hear:-Dive into what Polycystic Ovarian Syndrome (PCOS) is and how it manifests through symptoms such as irregular periods, excess hair growth, acne, and how these signs can vary from person to person.-A breakdown of the root causes behind PCOS from insulin resistance to hormonal imbalances, and how these factors are contributing to this complex condition. -The similarities and differences of PCOS and endometriosis by shedding light on their unique characteristics.-How PCOS and endometriosis can impact fertility and reproductive health,the challenges they pose and the treatment options available for those trying to conceive.-The reason why women with PCOS are not losing weight, and discuss strategies for achieving weight management goals.-Hormone imbalances are complex, and they're not about assigning blame but understanding underlying factors, such as the role of genetics, environment, and other contributors to hormonal dysregulation.-The importance of compassion and patience on your journey to better health, and how it might be tempting to listen to the influence of others on social media. If you're dealing with both PCOS and endometriosis, this episode is packed full of practical tips and valuable insights. From understanding the root causes of these conditions to navigating their impact on fertility and weight management, we've got you covered. Tune in to learn how to effectively manage your symptoms and achieve your health goals with compassion and patience.Connect w/ Aditi:Visit her websiteInstagram: @pcos.nutritionist.weightlossTake the free quiz Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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