En esta sesión de “Yoga Nidra para soltar” Sara te invita a deshacerte de todo lo que te pesa, lo que te sobra… Durante la práctica de nidra vamos a bucear en el descanso dejándonos caer en el relax más absoluto, permitiéndonos que el cuerpo ceda y se prepare para la luna nueva. 💤 duerme. descansa. goza. SLOW SUMMIT. 1ª cumbre hispanoamericana de descanso y sueño. 1 - 19 de marzo 2023 joyofrest.com @duerme.descansa.goza
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