Tom Segura on Surviving Joey Diaz Megadose, Discovering Andrew Tate & “Exposing” Garth Brooks Secret | #701
episodePreviously titled “Surviving Joey Diaz Megadose, Discovering Andrew Tate & “Exposing” Garth Brooks Secret | #701” — renamed by the publisher on Aug 5, 2026
Transcript
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What is discussed at the start of this section?
what's up everybody welcome to flagrant today we are joined this is our first time it's crazy yeah this is wild tom segura's on the pod today tom is a wildly successful stand-up comedian podcaster italian bakery owner now very true okay Very true. Which we'll get to this origin story. He first exposed Garth Brooks as a serial killer. I think it's very important that we know there's no sarcasm right there. That's an allegedly, so we don't get sued. So you don't either. Very allegedly. He literally created the Manosphere by propping up Andrew Tate. That's confirmed. You know that 100%. He has a massive podcasting studio business. There are all these things that he's managing. And he lost weight in the worst time in history.
Yeah. because nobody believes that it was an honest thing. I know. And you did it honestly. And not only that, my buddy Bert went on tour, and on tour in arenas, he would be like, Tom, Jabba knows Zempik, and I'm like... Oh, he's spreading the... Yeah, I was like, no. Good job. Here's the thing. He was like, I never would. I would never do that. I was like, yeah, but you're fat. Yeah. And then this year he lost like 50 pounds with Manjaro, with the jab. With the shot. Yeah. And people think it's because he was running two and a half miles. It's crazy he's alive, dude. First of all, I love the 5K stuff that you guys are doing, but it's funny, my buddy said... My buddy Tim, I'll leave his last name out. He goes, I have a buddy of mine who just wants to get out of the house.
That's his thing. So he started running 10Ks. And he tells his wife, he's like, yeah, I'm into these 10Ks. That's my thing. I got to go to Sao Paulo and run a 10K. Are you going to Brazil to run five miles? Yeah, yeah, yeah.
How did Tom Segura lose weight during the pandemic?
It's crazy how much of a... I prepare every year to do the 5K, which is three miles, right? I have to like... No, and then I meet people and they're like, start running. But I'm saying like, I don't normally run. So when it comes to running, I'm like, I hate this, but I do it. Can't you just knock that out three miles? Not out of, I mean. It's like running a Midtown. If you want to actually not walk at all, for me, no. I have to actually do some prep, but I meet people who are like, what? And they go, that's like a warm-up. I go, not to me. I thought the whole point is anyone can do it. I think a mile, yes. For me, once I get into two and three, I can't just do it. I don't know. I can't. How much are you running?
Nah, but I could do that. Like, I honestly believe that I could do a marathon.
What are the risks associated with DMT use?
No, I mean, walking? No, no, no, no, no, no. In what time frame? I think on a slow, I think on a slow jog. Downhill. I could get, yeah, I'm not going up. With a bike. No, no, no wheels. No wheels. No wheels. I could do it, honest. But I think I could do it. How fast do you think you could do the three miles? 15 minute mile? Like, what? I think I could do the three miles. I could average it in eight minute mile. Really? Right now. That means you have really good cardio then. I think I could do an eight minute mile. Right now. But eight minute is not, I mean, it's not elite, but it's not casual, dude. Like that's a pretty, that's a pretty good pace. When I was like younger, I could do like a long amount and average in the sevens.
Really? I ran a five minute mile once. really not five zero but within five minutes but that's why the three mile thing's laughable to you if you had a five minute mile why would i lie about that if i'm gonna lie i would say that i read a marathon in like two hours you read a five minute bop i read like five fifty nine five fifty eight oh okay okay well that's enough that's okay that distinction I was probably like 25 years old by 17 years ago. No, no. No, I was in my 30s. I was in my 30s. Really? Yeah, yeah, yeah. That's pretty fast, man. Yeah. Got to run on your legs, man. Got to run on your legs. Look at these things as I stretch them out. Were you a good sprinter too? Okay. Not like incredible top speed, but I could go.
Yeah, you could go. Okay. You caught up to that homeless guy pretty fast. Oh, yeah.
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Chapters
8 chapters
1
What is discussed at the start of this section?
0:00–1:50
2
How did Tom Segura lose weight during the pandemic?
1:50–2:50
3
What are the risks associated with DMT use?
2:50–5:02
4
How does Tom Segura describe his experience with Joey Diaz?
5:02–1:16:04
5
What are the implications of being a sports trainer in today's era?
1:16:04–1:16:19
6
How does the conversation shift to personal experiences with football?
1:16:19–1:16:31
7
What led to the discussion about Garth Brooks and his alleged secrets?
1:16:31–1:17:30
8
How do the hosts analyze Andrew Tate's impact on their podcast?
1:17:30–2:33:24
Speakers
4 identifiedMore from Flagrant
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