Episode # 186 10 Common Myths and Benefits Going to Psychotherapy

75% of people who participate in psychotherapy, experience some type of benefit and can function better day to day. Studies also show that psychotherapy improves emotions and behaviors and is linked to positive changes in your brain and body. Don't let misconceptions stand in the way of getting help when you need it. Seeking treatment is seen as a sign of resourcefulness. The average therapy client struggles with many of the same problems we all struggle with daily: relationships, self-doubt, confidence, self-esteem, work-life stress, life transitions, depression, and anxiety. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul   

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