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Anxiety Simplified - Beyond Traditional Psychology

Episode # 204-5 Ways to Develop a Growth mindset -Understand how Your Thoughts Shape your Reality

14 Jun 2024

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Your perspective on things becomes a choice once you are aware of how your beliefs are formed. 90 % of our beliefs are wired into our brain by the time we are 18 yo.  A fixed mindset is believing that your beliefs are unchangeable. They are a choice once you are aware of them. Our brain is programmed for safety, inner critical voice. Embrace Challenges and try something new.  Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul   

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