Anxiety Simplified - Beyond Traditional Psychology
Episode # 212 - 3 Ways to Build Strong Mental Health to Gain Control Over Your Life-Guest- Matt Christofaro- Thrive Programme
09 Aug 2024
How WE create our own struggles and why WE are the only ones who can re-create them with new beliefs. My guest Matt Christofaro- Shares 3 ways with the Thrive Programme to build strong mental health. It begins with believing you can feel in control of your life by increasing Self-esteem and increasing Social Confidences. Matt's Instagram Account - Thrive.with.Matt Confidence Building Counseling sessions, courses, videos of the podcast -AnxietySimplified.com Links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul Work from Self Love: https://linktr.ee/serraphine.soul
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