Expectations shape our emotions more than we realize. We discuss how to Break Free from frustration, feeling stuck, or even hopeless because something in your life wasn't going as planned. A Free Workbook guide to Aligning Your Expectations In today's episode, I'll help you:✅ Understand why expectations control our emotions✅ Show you a simple formula to align your expectations with reality✅ Teach you how to use emotions as a map to guide you forward instead of holding you back Feel the reassurance of a Psychiatric Service Dog—Train your own dog if they recognize and reduce any psychological symptoms, to fly, be in 'no-pet' housing, with no pet fees and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com! Free 30 minute focus call with Joanne to talk about what would work best for you for your emotional health.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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