Anxiety to Confidence - The Personal Development Unplugged Podcast
The perfect morning routine
16 Mar 2019
The perfect morning routine (Ritual) What is the perfect morning routine or maybe the most perfect evening routine? What is /are the most prefect Rituals that start your day or end? There are some many who tell us of what this perfect way to be, if you search the internet/YouTube you'll be over whelmed at the amount of noise in the area. This can be so destructive as when we can't follow these 'Perfect' ways these 'Perfect' Rituals and make us feel so guilty because we fail at being perfect. I am not saying morning routines are wrong because they are really important when we do them our way and even make them - Wait for it - We make them our DAILY ROUTINES and consistently do things that help us grow. Let's use these - well the shining examples - and model what is being shared and adapt it to suit ourselves. I'll share with you a couple of examples from my coaching clients and how we made it totally possible and successful. I'll even share my flexible way that I think will encourage you to find your way and feel empowered! Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: [podcast src="https://html5-player.libsyn.com/embed/episode/id/8818301/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" height="90" width="100%" placement="bottom" theme="custom"] Download this episode here
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