34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause?

Hey friend!   Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I’ll sound off on the following stories ripped right from the headline:   Ricezempic, TikTok’s latest Ozempic dupe: Can it really help you lose weight?…and what effect, if any, does it have on your hormones?    Can’t sleep? What research says is the best exercise for insomnia and problems sleeping   The new ADHD survey linking perimenopause and menopause to worsening symptoms in women over 40   Plus: How many doctors does it take to diagnose menopause? The shocking study that reveals huge holes in our medical system when it comes to women’s health I can’t wait to give you my hot take on these Hot Hormone Topics and more! So grab a spoon as we stir the (iced) tea on today’s episode.   —   Next Steps: Take My FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment   Give Me Your Hot Take On Today’s Episode: https://www.speakpipe.com/AreYouThereMidlife   Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall Become A Podcast Insider: https://areyoutheremidlife.com/   Email Me: [email protected]   *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.  

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