#110: AFAF Rewind! How to Control Your Anger

episode

Asking For A Friend with TalkDoc not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Asking For A Friend with TalkDoc

#145: When You Shut Down Mid-Fight, This Is What's Happening Inside You! 45 min · 11 Aug 2026

#144: How to Spot a Fake Apology (and Give a Real One) 43 min · 28 Jul 2026

#143: Never Have a Boring Conversation Again! 35 min · 14 Jul 2026

All episodes from Asking For A Friend with TalkDoc →

Report any issue

Source

Recorded16 Jul 2024

Publisherfeed.podbean.com ↗

Handlerec:1611102

Show notes

In this episode, hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo revisit episode 59 featuring Christopher Faris and Carrie Johnson. The discussion delves into anger management, exploring the nature of anger, its physiological effects, and strategies for controlling emotional responses. Through insightful definitions and personal anecdotes, they emphasize the importance of understanding and managing anger to prevent negative consequences. The hosts also highlight the significance of being curious rather than condemning one's feelings, and the role of emotions in deriving meaning from experiences. Music by epidemic sound. SHOW NOTES: Link: AFAF Episode #059 Anger Management! How to Tame Your Temper with Christopher Faris and Carrie Johnson https://pod.link/afafwithtalkdoc/episode/d3a4aa5fad6104f0aafc2a80e3cb04dc

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.