Lesson 11 - Posture Clasp Exercise to Develop Your Upper Back

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Recorded27 Dec 2020

Publisheranchor.fm ↗

Handlerec:13516920

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Posture Clasp will develop the muscles in your upper back, take out tension in your neck and shoulders, and, as the name suggests, do great things for your posture. With better posture comes better breathing.

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