Lesson 14 – Isolating the Breathing Muscles in Your Lower Back

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Audio Yoga Breathing Course with Corinne Friesen not yet transcribed

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Recorded16 Jan 2021

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Now that you’ve gotten to know the breathing muscles in your lower back, we’re going to practice using them independently of other breathing muscles.

“What did the council decide on item 42?” — answered with the speaker and the moment.