Audio Yoga Breathing Course with Corinne Friesen
Lesson 6 – 1 – Developing Your Obliques & Discovering Their Role in Full Breathing
08 Nov 2020
Your obliques are important for taking completely full breaths. When you feel like you’ve filled up with air, your obliques are fully engaged, they’re stretched open as far as they can go. They’re part of the process that makes you feel energized and focused. To make them work better for you, we’ll practice making them stronger, more flexible and able to expand farther.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Christmas Party, Debris & Ping-Pong
19 Dec 2025
My Therapist Ghosted Me
Episode 1320: Becoming 'The Monk': Rex Ryan on playing Gerry Hutch on stage (Part 1)
19 Dec 2025
Crime World
Friends Thru A Lens: The Holidays with Ella Risbridger
19 Dec 2025
Sentimental Garbage