Australian Weight Loss Surgery Podcast
Episodes
GLP-1s Aren't Magic Pills—Here's Why You Need More Than Just the Injection with Dr. Mais Hussein
05 Mar 2026
Contributed by Lukas
What if everything you've been told about willpower and weight loss is wrong? Obesity Specialist GP and dietitian Dr. Mais Hussein reveals why obesity...
Why Bariatric Vitamins Are Non-Negotiable: A Lifelong Commitment to Your Health with Kate Fuss
19 Feb 2026
Contributed by Lukas
You take your vitamins religiously for the first year after surgery, your labs look fine, so you stop. What could go wrong? Kate Fuss, Physician Assis...
Your Period Is Trying to Tell You Something with Lara Briden
06 Feb 2026
Contributed by Lukas
What if the pain, heavy bleeding, and chaos you've accepted as "normal" isn't normal at all? Naturopath and author Lara Briden reveals why your menstr...
When Surgery Isn't Enough: Navigating Weight Loss with Chronic Illness with Alex Lauren
22 Jan 2026
Contributed by Lukas
What if the biggest obstacle after weight loss surgery isn't the stalls, the food aversions, or even the physical recovery—but the voice in your...
Why Weighing Patients Isn't as Simple as We Think with Dr. Cal Paterson
14 Nov 2025
Contributed by Lukas
What if the simple act of stepping on the scales is doing more harm than good? Dr. Cal Paterson challenges something we've all accepted as routine: we...
Testing Your Metabolism: The Missing Piece in Weight Management with John Wright
30 Oct 2025
Contributed by Lukas
What if you could stop guessing what works for your body and actually see what's happening inside? John Wright from Metabolic Health Solutions joins m...
The Truth About GLP-1 Medications and Bariatric Surgery with Melissa Beitner
17 Oct 2025
Contributed by Lukas
Dr. Melissa Beitner, a bariatric surgeon and obesity medicine specialist who brings a comprehensive understanding of both surgical and medical weight ...
Why Women Need Financial Control with Melissa Meagher
06 Oct 2025
Contributed by Lukas
Why do successful women still struggle with money decisions, even when they have the knowledge and resources to make better choices? The answer often ...
A Modern Conversation About Fertility with Kirsten Karchmer
18 Sep 2025
Contributed by Lukas
What if the key to fertility isn't about trying harder, but about understanding your body's fundamental needs first? Sleep might matter more than your...
Healing Beyond Medicine: Low-Carb Living, Breathwork, and Lifestyle Medicine with Dr. Avi Charlton
15 Aug 2025
Contributed by Lukas
True healing begins not with medicine, but with food, breath, and daily habits. In this episode, Dr. Avi Charlton, a Melbourne-based General Pra...
Fighting for Better Care: The Endometriosis Journey with Donna Ciccia
01 Aug 2025
Contributed by Lukas
Did you know that endometriosis affects an estimated 1 in 7 Australian women by age 49, yet diagnosis can still take over six years on average? In thi...
Healing Beyond the Diagnosis: Fertility, Trauma & the Wisdom of the Body with Nicole Lange
17 Jul 2025
Contributed by Lukas
When you help, you see life as weak; when you fix, you see life as broken—but when you're in service, you see life as whole and beautiful.  ...
Unlocking Hormones, Health & Happiness in Midlife with Dr. Lucy Burns
04 Jul 2025
Contributed by Lukas
Did you know that declining oestrogen levels during perimenopause can significantly impact not just mood and memory, but also increase the risk of met...
The Truth About GLP-1s: What No One Tells You with Ana Reisdorf
19 Jun 2025
Contributed by Lukas
Over 80% of people regain weight within a year after stopping GLP-1 medications—yet few receive the guidance needed to prevent it. In this episo...
Breaking the Weight of Stigma: Real Voices from the Weight Issues Network
23 May 2025
Contributed by Lukas
Obesity isn’t just about weight, it's about stigma, access to care, and the power of lived experience to drive real change. In this episode, And...
When Bariatric Surgery Becomes the Only Option: Jess Unsworth Patient Story
09 May 2025
Contributed by Lukas
What really happens when someone chooses weight loss surgery? Is it a quick fix or the result of years of trying everything else first? In this episod...
Breaking the Fertility-Obesity Cycle with Dr. Toby Angstmann
24 Apr 2025
Contributed by Lukas
Obesity is one of the risk factors affecting fertility—and tackling it together as a couple can make all the difference. In this episode, Dr Tob...
Rethinking Obesity: Science, Solutions & Real Stories with Dr. Alex Craven
13 Apr 2025
Contributed by Lukas
Obesity is not a simple matter of willpower, it is a complex, multifactorial disease influenced by genetics, environment, and biology, requiring a shi...
The Truth About Weight Loss: Gut Health, GLP-1 Medications, and Sustainable Results with Dr. Arun Dhir
27 Mar 2025
Contributed by Lukas
The key to sustainable weight loss isn’t just shedding pounds, it’s understanding the science behind it and making lasting lifestyle chang...
Breaking Chains: Transforming Life After Obesity with Bill Streetman
28 Feb 2025
Contributed by Lukas
Sustainable weight loss isn’t just about surgery, it’s about mindset, strategy, and designing a life that supports lasting change. In this...
Unveiling the Power of Personal Branding and Style with Ann Whitaker
19 Feb 2025
Contributed by Lukas
They say how you dress is a reflection of who you are and what kind of person you are. In this episode, Ann Whitaker, an Image Consultant, intr...
Breaking Barriers: Building Size-Inclusive Healthcare with Nadia Walton
31 Jan 2025
Contributed by Lukas
Imagine a world where everybody feels welcome in healthcare—it's time to make that a reality. In this episode, Nadia Walton, physiotherapist and...
Breaking the Weight Loss Mould with Dr. Terri-Lynne South
17 Jan 2025
Contributed by Lukas
Obesity management is evolving beyond weight loss, with groundbreaking treatments like GLP-1 medications offering new hope for holistic health improve...
The Psychology of Weight Loss: Understanding ADHD's Role
03 Jan 2025
Contributed by Lukas
Understanding the mind is just as important as understanding the body. In this episode, Lareena Brown, a clinical psychologist, and Caroline Shannon, ...
Beyond Weight Loss: How Our Eating Habits Shape Us with Jared Gleaton
19 Dec 2024
Contributed by Lukas
Food isn't just fuel—it's a story we tell ourselves. From cravings to culture, every bite shapes our habits and mindset. In this episode, Jared ...
Exploring Fasting: Benefits, Research, and Various Approaches
05 Dec 2024
Contributed by Lukas
In this episode, I sit down with Dr. Pennie Taylor to unpack the different approaches to fasting and the science behind each one. Pennie, who’s not ...
From Surgery to Success: Unlocking Healthy Habits After Bariatric Surgery with Jen and Lisa
21 Nov 2024
Contributed by Lukas
Success after bariatric surgery goes far beyond the operating room—it’s about building habits, fostering resilience, and redefining relationships ...
Redefining Success After Bariatric Surgery with Chef Adam Moore
05 Nov 2024
Contributed by Lukas
Did you know that bariatric surgery patients often face unique challenges when it comes to food and nutrition post-surgery? In this episode, Chef A...
Cutting-Edge Medications and Surgery with Dr. Harald Puhalla
16 Oct 2024
Contributed by Lukas
Did you know that combining modern medications with bariatric surgery could be the key to effectively addressing obesity, a condition that affects mil...
Overcoming Resistance to Change: Francis Olsen's Journey of Transformation
10 Sep 2024
Contributed by Lukas
Every person going through bariatric surgery has different experiences, as we are all built differently. In this episode, Francis Olsen shares his wei...
Unveiling the Power of Personal Branding and Style with Ann Whitaker
14 Aug 2024
Contributed by Lukas
They say how you dress is a reflection of who you are and what kind of person you are. In this episode, Ann Whitaker, an Image Consultant, introduced ...
Unlocking Weight Loss Potential: Exploring the Impact of GLP-1 Agonists with Dr. Angela Kwong
06 Mar 2024
Contributed by Lukas
Did you know? The transformative effects of GLP-1 agonists are potent allies not only in the fight against diabetes but also key to unlocking weight l...
Empower Patients to Decode Medical Decisions with Dr Justin Perron
21 Feb 2024
Contributed by Lukas
To ease concerns and enhance comfort during medical examinations, it is imperative for patients to conduct thorough research on the attending doctor. ...
The Power of Hypnotherapy in TRANCEformation with Glenn Mackintosh
09 Jan 2024
Contributed by Lukas
Losing weight is tough for many aiming to be healthier. But guess what? Hypnotherapy has stepped into the ring as a cool and interesting player among ...
From Friends to Empowerment: Unveiling Weight Loss Surgery with Our Sleeve Podcast Team
08 Nov 2023
Contributed by Lukas
Feeling alone and unsure of where to begin on your weight loss surgery journey? Well let me tell you something, you're not alone. In this episode, Mel...
Flourishing After Bariatric Surgery with Kate Berridge
15 Jun 2023
Contributed by Lukas
For many years, we have been told that diet is the key to achieving our weight loss goals. However, recent research suggests that it is more complex. ...
Achieving Sustainable Weight Loss Through Bariatric Surgery with Dr. Harald Puhalla
08 Jun 2023
Contributed by Lukas
For people who have tried and failed to lose weight through traditional means, bariatric surgery can be a life-changing solution. Bariatric Surgery ca...
Overcome the Fear of Weight Loss Surgery Holistically with Karim Boktor
12 May 2023
Contributed by Lukas
Weight loss is a popular topic, with many methods available to help people achieve their desired weight. However, Weight Loss Surgery still carries a ...
Aftercare in Weight Loss and Bariatric Surgery with Connie Stapleton, Ph.D.
21 Apr 2023
Contributed by Lukas
When patients seek weight loss surgery advice, long-term aftercare is often overlooked. This creates problems affecting the physical and mental health...
Exploring Body Shaming, Chronic Illness, and Weight Loss Surgery with Lisa Ireland
21 Apr 2023
Contributed by Lukas
For many people, social media is a significant part of life. While it may seem like something that doesn’t carry too much weight in the world, it mo...
Enlighten Me with Dr. Angela Kwong
27 Jan 2023
Contributed by Lukas
When patients come to see General Practitioners for support and care for their weight management, yet, all they feel is stigma and discrimination. Gen...
Restoring Confidence after a Bariatric Surgery with Jeannie Boyers
09 Dec 2022
Contributed by Lukas
To succeed in weight management, you must have determination, perseverance, and a respectable dietitian. Jeannie Boyers has been a registered dietitia...
Finding Your Metabolic Balance with Cherry Wills
17 Nov 2022
Contributed by Lukas
When it comes to the topic of care, most of the time, we put ourselves at the bottom of the list. But this isn't how it should be, especially after We...
Prepping Good Food for Your Dietary Needs With Adam Rice
03 Nov 2022
Contributed by Lukas
After surgery, usually comes staying at home and preparing your meals. Part of the weight loss surgery journey is preparing and eating good food, even...
The Science Behind Weight Loss with Ruben Meerman
17 Oct 2022
Contributed by Lukas
To understand weight loss, we need to understand chemistry. You’re probably wondering what chemistry has to do with weight loss. It's a massive part...
Building Your Bariatric Surgery Support System with Jane Stoltze
29 Sep 2022
Contributed by Lukas
Any type of surgery is no joke. However, it could be someone's turning point in life, and an integral part of having a successful surgery is having th...
Skin Care and Confidence Boost After Surgery with Natalie Roberts
02 Sep 2022
Contributed by Lukas
After Weight Loss Surgery, most people's concerns revolve around excess skin and the risk of scars. However, competing in the bodybuilding arena might...
Finding Happiness After Weight Loss Surgery with Sebastian Terry
22 Aug 2022
Contributed by Lukas
There comes a time in our lives when we get that one huge "Wake Up Call" to change our lives. Often, those changes can be quite overwhelming. After We...
Winning Over Your Mind After Weight Loss Surgery with Georgie Beames
05 Aug 2022
Contributed by Lukas
Success after Weight Loss Surgery begins in the mind; we’ve got to win the battle inside our heads to achieve real victory on the outside. In this...
Self-Care with Emma Gray
01 Jul 2022
Contributed by Lukas
The Weight Loss Surgery journey doesn't end when you're discharged from the hospital. It ends when you feel comfortable and happy in your own skin, wh...
Angelo's Weight Loss Journey to Empowering Others
16 Jun 2022
Contributed by Lukas
With a big part of health and wellness being mindset, there are many ways we can be discouraged– and sometimes we need a little help from someon...
Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss
20 May 2022
Contributed by Lukas
People like to think of weight loss surgery as the end-all, be-all for weight loss, but it's just a tool at the end of the day. Weight loss surgery is...
Tweaking Your Body's Set Point for Better Weight Management
06 May 2022
Contributed by Lukas
Jacqui and Bariatric Surgeon Dr Matthew Weiner delve into our body's set point and how we can tweak it in our favour using diet and lifestyle. Dr Wein...
The Gut: Where Bacteria & Immune System Meet
04 Mar 2022
Contributed by Lukas
It’s part 2 of our two-part episode with Dr Arun Dhir, Bariatric Surgeon and author of Happy Gut Healthy Weight.Can our gut health really affect...
Think Twice: How the Gut-Brain is Influenced After Bariatric Surgery?
10 Feb 2022
Contributed by Lukas
Can the food we eat genuinely influence our mood and mental health? In this podcast, Jacqui sits down with Dr Arun Dhir, Bariatric Surgeon and author ...
Practical Tools to Manage Weight Regain After WLS
03 Feb 2022
Contributed by Lukas
Jacqui and Suraya Nikwan discussed how regain happens after WLS and what to do early, so things don't sneak back to problematic levels. Suraya has wor...
From Hair loss to Healthy Hair After WLS_Sarah Lavelle
05 Jan 2022
Contributed by Lukas
Listen as Jacqui and Sarah Lavelle (Head Stylist and Owner at Lavelle Hair Workroom in Brisbane) discuss hair loss, what causes it, what to do, and wh...
Special episode: What's All the Fuss about Supplements After WLS?
21 Dec 2021
Contributed by Lukas
I'm in the hot seat on the Purposeful Lifestyle podcast by Debbie Wullschleger, Bariatric Coach, WLS Patient and Founder of Bariatric Consultancy. Deb...
Marilyn’s Story: How to Reclaim Your Life After WLS
25 Nov 2021
Contributed by Lukas
Marilyn, a nutrition coach and personal trainer, had her surgery 5 years ago at 50 years old. Listen as she reveals how that started a whole new life ...
Here’s How to Conquer the Bariatric Life Like a Boss_Tabitha Johnson
03 Nov 2021
Contributed by Lukas
The founder of BariBoss™ Academy, Tabitha Johnson, is a Certified Health & Life Coach, a Licensed Marriage & Family Therapist, and a Lic...
Claire's Story: Keeping Your Bloods in Check After WLS
15 Oct 2021
Contributed by Lukas
Claire Esler, WLS patient and Medical Laboratory Specialist, explains why taking specific vitamin and mineral supplements are crucial to reducing the ...
Behaviour Change for Weight Management_Lyn Mc Cormack
01 Oct 2021
Contributed by Lukas
Dr Lyn developed the Attentive Weight Management Process as, just like you, she has struggled and suffered trying to manage her weight, dieting and ex...
Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson
02 Sep 2021
Contributed by Lukas
Lockdown is causing all sorts of interruptions to the lives of so many. Jacqui talks to Obesity Psych, Dr Cal Paterson from Why change psychology, abo...
Doing it for you! _ Natalie Roberts
26 Aug 2021
Contributed by Lukas
Natalie Roberts went from 125kg to winning trophies for her effort on the bodybuilding stage. She shares her trials and tribulations in the hope of "d...
Solving The Fertility Puzzle - Gabriela Rosa
04 Aug 2021
Contributed by Lukas
Jacqui talks with Fertility Expert Gabriela Rosa about the challenges some couples face with Overweight and Infertility.Best selling author on the sub...
Loving life now - WLS and Growth Mindset = SUCCESS - Lee Anne Haggard
29 Jul 2021
Contributed by Lukas
Jacqui and Leeanne chat about Lee Anne's WLS journey so far, and the links between how she seemed to "FastTrack" her WLS goal. Lee Anne discusses the ...
WLS, success and working with your inner voice - Debbie Wullschleger
01 Jul 2021
Contributed by Lukas
Debbie Wullschleger chats with Jacqui about her story as a WLS patient and what led her to explore and become an expert in Bariatric Coaching. Accessi...
So... more about protein...... it must be a thing!- Chrissy Freer
16 Jun 2021
Contributed by Lukas
Sarcopenia/muscle wasting and loss of mobility is a thing - and Chrissy Freer is doing a PhD on the importance of protein for those suffering inflamma...
What's all the talk about protein and WLS? - Sally Livock
02 Jun 2021
Contributed by Lukas
What's all the talk about protein and WLS? I know - all we hear about is protein protein protein - what's the big deal anyway? Sally and Jacqui talk a...
The Art Of Decluttering
19 May 2021
Contributed by Lukas
Declutter inside and out - but in what order?Have you ever wondered what our "stuff" actually is?What it signifies?How does an oversupply of "clutter"...
Health Coaching With a Twist
27 Apr 2021
Contributed by Lukas
Lauren can come at your from all angles with her lived experinece as a WLS patient, qualified Bariatric nurse, as well as Health Coach. Offering her s...
The ins and outs of Skin Removal Surgery - Dr Carmen Muntenau
21 Apr 2021
Contributed by Lukas
Dr Carmen and Jacqui explore the different surgeries to help with loose skin after weight loss surgery, benefits, process, recovery and outcomesSee om...
Update On Issey's Story
26 Mar 2021
Contributed by Lukas
Wondering what Issey's up to now? We were too! It's not boring that's for SureSee omnystudio.com/listener for privacy information.
Tackling the stigma around Obesity and Weight Loss Surgery in our community
12 Mar 2021
Contributed by Lukas
In the news recently there has been discussion around the judgment and embarrassment so many people feel when seeking help for obesity and weight loss...
Let’s Do This! With - Rob Dunningham
09 Feb 2021
Contributed by Lukas
Most of you would have seen Rob’s regular and inspirational shares in the group - I have to say, his journey is one of the more pragmatic storie...
Inspiration On Tap! With - Alita Cobb
29 Jan 2021
Contributed by Lukas
Join us as we chat about the WLS journey first hand with Alita Cobb. Alita has turned one opportunity into another and has reached out and grabbed all...
Sports Nutrition after Bariatric Surgery with - Nick Wray
12 Jan 2021
Contributed by Lukas
Many on the WLS journey truly do make incredible changes - from feeling quite unfit to becoming elite athletes is not unheard of. To do this requires ...
Reaching your potential in all areas of life with - Ben Harvey
15 Dec 2020
Contributed by Lukas
Ben's passionate about helping people craft a life filled with purpose, passion, and love regardless of where they have come from, where they are toda...
Christmas Navigation
10 Dec 2020
Contributed by Lukas
Not sure how to navigate the Christmas season with your weight loss goals intact? This episode uncovers some great strategies and suggestions, as well...
Pain Education with Ananda Mahony
30 Nov 2020
Contributed by Lukas
Ananda Mahoney has a Masters in Pain Management and is a Nutritional Medicine Practitioner and Naturopath. Jacqui and Ananda explore chronic pain and ...
Create The Life You Want To Live - Gay Landeta
17 Nov 2020
Contributed by Lukas
Gay has mastered the art of unlocking human potential using kinesiology and counseling. Gay's work is aimed at helping those who are either moving thr...
Brain Blinkers - Hidden Blocks to Success, Anthony Bonnici
03 Nov 2020
Contributed by Lukas
Anthony Bonnici has been a motivational speaker for 15 years, and he is the author of the book and the program "Brain Blinkers" so if you have reached...
Perfect Portions - Amanda Clark
16 Oct 2020
Contributed by Lukas
Amanda Clark is an award-winning Bariatric dietitian and founder of the Portion Perfection Plate and Bowl. Jacqui and Amanda discuss the importance of...
Doing It With Colour and Style - Ann Whitaker
05 Oct 2020
Contributed by Lukas
After dramatic weight loss, life changes. Old clothes no longer fit like they used to. In fact, our clothes don't fit our SELVES anymore. Ann Whitaker...
MTHF.... What?
23 Sep 2020
Contributed by Lukas
Jacqui and Carolyn Ledwsky, founder of MTHFR support explore this widespread but largely unexplored genetic "glitch" that is present in about 60% of o...
Be Fit With Food
04 Sep 2020
Contributed by Lukas
Jacqui chats with Kate Save, Dietitian, Nutritionist and Exercise Physiologist, and CEO of Be Fit Food, fast track weight loss packages, using WHOLE F...
Weight Loss and Regain - It's All in the Mind!
28 Aug 2020
Contributed by Lukas
Jacqui meets with Amber Kay from The Fresh Start Program and the co-author of "Get back on track after WLS''. There's so much more to just meal planni...
Issy's Story
24 Aug 2020
Contributed by Lukas
When life hands you lemons - make lemonade. Listen to Issy's story about curved balls and large life-changing decisions, and how she got to ...
Insight into Bariatric Surgery and Beyond
17 Aug 2020
Contributed by Lukas
Jacqui talks with Prof Michael Talbot about WLS, what leads patents to each type of surgery, what to expect, is revision surgery the key? Michael outl...
You Are Feeling Sleeeeeeppppyy
13 Aug 2020
Contributed by Lukas
Is iron deficiency a real issue? What causes it, what are the symptoms and what can we do about it? Here's a quick snapshot about iron and the effects...
What's all the talk about PROTEIN?
06 Aug 2020
Contributed by Lukas
In this podcast, Jacqui takes a closer look at protein. Exploring different types of proteins, and their pros and cons, which types of protein are ide...
Importance of VITAMIN B12 after WLS
28 Jul 2020
Contributed by Lukas
Jacqui explores VITAMIN B12 and the effects of WLS on the absorption of B12, how much do you need? WHere do you get it? HOw do you know if you're runn...
Changing your hard with Shannon Taylor
22 Jul 2020
Contributed by Lukas
Shannon Taylor and Jacqui chat about his journey so far from feeling helpless to riding across Australia - it's been a fascinating re-creation o...
Impact of nutrition after surgery
16 Jul 2020
Contributed by Lukas
Jacqui talks candidly with Merril Bohn, a specialist dietitian from North Eastern WLS and the Melbourne Centre For Bariatric Surgery about the impact ...
Charlie's story
09 Jul 2020
Contributed by Lukas
In this week's Podcast, Jacqui Talks with Charlie Palupe about his long and winding road to WLS success.Charlie elaborates on the importance of commit...
Melanie Mc Grice talks Health and Fertility
29 Jun 2020
Contributed by Lukas
Well known Melbourne dietitian Melanie MC Grice chats with Jacqui about being overweight and the chances of making a healthy baby. Melanie divulges lo...
From Disorder to Healing Lexi's story
16 Jun 2020
Contributed by Lukas
This week's guest on the WLS podcast is Lexi Crouch. Lexi candidly talks with Jacqui about her history of disordered eating, how it started, and what ...
Weight Regain
11 Jun 2020
Contributed by Lukas
Are you stuck feeling like you're heading in the wrong direction? Regain after WLS can really be defeating. Here's a quick bite on how to handle...
Are all the multivitamins the same after WLS?
01 Jun 2020
Contributed by Lukas
Here, Jacqui spells out the specific differences between your Bariatric Multi and the ones you might find on the supermarket or chemist shelf. Af...
Relationships and the Weight Loss Surgery Journey
22 Apr 2020
Contributed by Lukas
Jacqui talks with Weight Management Psychologist Glenn Mackintosh to further explore relationships with family, spouses, supporters and naysayers ...