My guest today is Charlie Botterill, he's a Hyrox world record holder and ambassador, pure sport and My protein athlete and a budding entrepreneur (all at the age of 23). Charlie and I delve into a wide array of topics, including: Charlie's remarkable first full season and how he set the UK Hyrox world record. His Sports background Including Football and professional cycling. We discuss The influence of trauma on athletic performance. Charlie's role as a Hyrox Ambassador. If he would ever be tempted to take performance enhancing drugs. Charlie's past struggles with an eating disorder. His previously Untold Off-Season training secrets. The moral implications of performance enhancement. Charlie's thoughts on body image and the likeliness of PED’s in Hyrox. His unique approach to Self-Improvement. Charlie's list of 10 things he's going to do before 30. And The book that HE'S writing and A few of the useful tools and concepts from it Charlie is a fascinating individual, I thoroughly enjoyed our conversation and I am looking forward to seeing his progress over the next few years, I do think he's going to go very far. Please enjoy and be inspired by my conversation with Charlie Botterill. Chapters 00:00:00 Introduction 00:01:30 Charlie’s First Full Season In Hyrox 00:14:45 His Sports background 00:20:00 University Dissertation 00:23:50 Charlie's role as a Hyrox Ambassador 00:25:30 Past struggles with an eating disorder 00:34:00 Mental Health 00:38:20 Eating Disorder, Anorexia & Pro Cycling 00:44:00 Motivation, Mindset & The influence of trauma on athletic performance 00:50:00 Body image in and the likeliness of PED’s in Hyrox 00:58:50 If he would ever be tempted to take performance enhancing drugs 01:01:00 The moral implications of performance enhancement 01:03:00 His previously Untold Off-Season training secrets 01:13:00 The book that HE'S writing and A few of the useful tools and concepts from it 01:21:00 Charlie's list of 10 things he's going to do before 30 #hyroxtraining #charliebotterill #highperformers #podcast #awakenoutofcontext ***LINKS*** Charlie’s Instagram: https://bit.ly/48b8ZGl Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj

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