Chae is a qualified Naturopath, Educator, Speaker & founder of The Wellness Emporium who has done extensive research in the areas of gut health and the microbiome, alongside female health conditions. In this episode we discuss: 1. The difference between food intolerances & allergies 2. How & why food intolerances occur 3. Food intolerance testing & treatment 4. Gut microbiome 5. How to heal your gut 6. Gluten & dairy intolerances 7. Who should avoid gluten even if they do not have a diagnosed 'allergy' Chae has kindly offered my listeners a discount on her program: Freedom From Food Intolerance Wellness Ultimate Package - it saves you $250! Code: harmonyhealth https://programs.thewellnessemporium.com.au/freedom-from.../ Connect with Chae: https://thewellnessemporium.com.au/meet-naturopath-chae/ https://www.instagram.com/the.wellness.emporium/ https://www.facebook.com/thewellnessemporiumau/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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