Today, I’m thrilled to introduce our guest, Dr. Torkil Færø. Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he's also an accomplished documentary filmmaker, author, and award-winning photographer. Throughout his career, he's had the unique opportunity to observe the impact of modern lifestyles on our health through hundreds of thousands of consultations. This experience, combined with a personal wake-up call led Dr. Færø to make significant lifestyle changes that have added years to his life. Now, he's here to share the top 8 strategies that can help us all add 24 extra years to our lives. Join us as we dive into these life-extending tips and explore how small changes can lead to big results Dr Torkil's Book: https://thepulsecure.com/ IG: https://www.instagram.com/dr.torkil/ Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠ FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠ Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠ ĀyurSoul BreathworkCertification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠ FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠ Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠ Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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