In this episode, Baraa asks two fitness professionals what is one tip they'd give a beginner starting out their healthy lfiestyle and a tip they'd give to a more advanced person. Let's hear this tip from two different professionals! Resources: Join Baraa's new exciting course on how to reach your body goals & lose belly fat! Make sure to check out both @laurenholly_gr and @danavladut_ on Instagram. Want to learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa? Others ways to engage via socials: Follow @baraaelsabbagh on Instagram Subscribe to Baraa El Sabbagh on Youtube Visit https://www.baraaelsabbagh.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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