Begin Again with Davina McCall

Johann Hari: The True Cause of Addiction! This is the Real Reason We're Unhappy. Pain is a Signal, Listen To It!

21 Nov 2024

Audio

Description

In this episode of Begin Again, Davina welcomes Johann Hari, an acclaimed journalist, TED speaker, and New York Times best-selling author of The Magic Pill, Chasing the Scream, Lost Connections, and Stolen Focus. Renowned for his exploration of mental health, addiction, and the societal factors shaping our well-being, Johann offers profound insights into why tackling the root causes of our challenges is key to true transformation. Find more of Johann’s work here: www.johannhari.com FB: @JohannHari.Page Insta: @johann.hari TikTok: @johannhari Twitter: @johannhari101 Follow me here: www.instagram.com/beginagain https://www.tiktok.com/@beginagainpod (0:00) Intro (1:26) How to Move Forward in Life After Setbacks (6:18) Healthy Ways to Cope with Trauma (13:44) Why Anti-Depressants Aren't the Only Solution to Depression (15:01) The Importance of Finding Your Support Network (20:54) Why Tough Love Often Backfires (23:45) How Hatred Controls Our Lives and How to Break Free (30:07) Adobe Ad (31:15) Fiverr Ad (32:05) Escaping the Social Media Rabbit Hole (40:00) How to Reframe Negativity into Positivity (50:04) The Healing Power of Feeling Truly Loved (51:17) How to Use Your Inner Power to Create Positive Change (01:59:22) Johann's Book (01:01:50) Davina's Takeaways Sponsored by: Adobe - https://www.adobe.com/uk/express/ Fiverr - https://fvrr.co/davina" SetArtwork provided by Kimi Zoet. Enquiries: [email protected] https://g2ul0.app.link/oQMAPbdSGNb Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other episodes from Begin Again with Davina McCall

Transcribed and ready to explore now

Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

22 Jan 2026

Begin Again with Davina McCall

Spencer Matthews: The Real Reason I Push Myself So Hard...

18 Dec 2025

Begin Again with Davina McCall

View all episodes from Begin Again with Davina McCall

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Begin Again with Davina McCall

Johann Hari: The True Cause of Addiction! This is the Real Reason We're Unhappy. Pain is a Signal, Listen To It!

This episode hasn't been transcribed yet

Other episodes from Begin Again with Davina McCall

Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

Spencer Matthews: The Real Reason I Push Myself So Hard...

Sign in to Audioscrape

Share this moment