We go deep on all things mental fitness and specifically what's possible when combining two of the biggest mental fitness practices—meditation and journaling. Justine is a certified meditation teacher, magnetic marketing strategist and mentor to soulpreneurs growing their own businesses online. Joey Cofone is Co-Founder/CEO of Baronfig and an award-winning graphic designer based in New York City. * You can find the Bloome Meditation Journal at baronfig.com Justine on Instagram >> https://www.instagram.com/justine.bloome/ Joey on Instagram >> https://www.instagram.com/joeycofone/ * Journaling Prompts (Joey) What could I have done better? What did I learn? How can I do it differently? What can I remove? Journaling Prompts (Justine) How do I want to feel today? How do I feel right now? What’s the one thing I can do today that would make everything else easier? How did I contribute to this situation? * For Mental Fitness Training with Marc >> mchampagne.com If you're enjoying the podcast - please leave a review! Thanks as always for listening and have the best day yet!⠀ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim Karud ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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