In this week’s episode I’m sitting down with Cole Chance, an American yoga teacher who now calls Australia home. Cole has been a seeker all her life. This journey has taken her to the depths of addiction, all around the world and now onto the path of yoga and recovery. As a trauma-informed yoga teacher with over nine years sobriety, Cole shares a wealth of experience and wisdom. In this conversation we talk about: Wearing a crown and a smile to rehab – 7:00 Life as a seeker – 15:00 Discovering the golden ticket – 20:00 Trauma and shame – 22:50 The blurry bottom – 30:00 The turning point – 40:00 Yoga and spirituality – 45:00 Compassionate Inquiry – 49:50 To see Cole’s Behind The Smile photo, head to Ash’s website. You can follow Ash and Behind The Smile on IG here: @ashbutterss You can find Cole using the links below:EMERGE RECOVERY WEBSITE: Cole Chance Yoga YOUTUBE: Cole Chance Yoga CCYInstagram: @colechanceyoga If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include:•A healthcare professional•Alcoholics Anonymous•Lifeline or Beyond Blue (Australia)•CheckPoint (global)If you'd like to support the show you can "Buy Me A Coffee" by following the link below:⁠YES I'D LOVE TO SUPPORT BEHIND THE SMILE PODCAST ⁠ Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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