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Better Body Academy Podcast

Ep 230 - Nearly 20kg DOWN In 6 Months! Shawn Douras

22 Jul 2023

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𝐅𝐑𝐄𝐄 π“π‘π€ππ’π…πŽπ‘πŒπ€π“πˆπŽπ π†π‘πŽπ”πβ£: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ At 48 years old, Shawn was struggling,⁣ Self confidence was dipping and the embarrassment and shame was starting to kick in.⁣ Passing the 100kg mark was a moment, a line in the sand. ⁣At at 103kg, he pressed go on a personal transformation.Β  ⁣A Shaun's last check-in, he was at 87kg and had lost 21cm off the gut. ⁣ Today, he joins the podcast to share his secrets.

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