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Better Body Academy Podcast

Ep 235 - Your Relationship With 'The Ex'

14 Aug 2023

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𝐅𝐑𝐄𝐄 π“π‘π€ππ’π…πŽπ‘πŒπ€π“πˆπŽπ π†π‘πŽπ”πβ£: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ If you care in any way for your health, then you better work on your relationship with exercise. Β For many people, it's crickets! For others, it's borderline abusive. Β But in this episode, we're going to go deep on why your relationship to exercise sucks and what mindset shifts you can make to improve it MASSIVELY!

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