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Better Body Academy Podcast

Ep 237 - New Levels, New Devils - Why Change Is HARD!

28 Aug 2023

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𝐅𝐑𝐄𝐄 π“π‘π€ππ’π…πŽπ‘πŒπ€π“πˆπŽπ π†π‘πŽπ”πβ£: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣  ⁣ 'CHANGE' - replace with something else, especially something of the same kind that is newer or better⁣ But despite 'newer' or 'better' being a potential outcome, were often so resistant - change strikes fear into our minds.  ⁣ And thats because the the brain equates 'change' with 'risk'⁣ In this episode, were going DEEP AS on change. ⁣ Some big stuff here...

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