Ep 102 - Why You're Approaching Fat Loss All WRONG!

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Previously titled “EP102: Why You're Approaching Fat Loss All WRONG!” — renamed by the publisher on Aug 6, 2026

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Recorded18 Apr 2022

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🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀:www.betterbodyacademy.com You are going about fat loss completely wrong.⁣ Focusing on endless gym and cardio sessions It's causing you to fall off. This in turn leads to the feeling of failure and then inevitably back back to the food/drink binge.⁣ In this episode, I wanna teach you about a much better approach if you want long-term sustainability. This approach is about playing the long game and not trying to over commit.

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