π© πππππ ππππ ππ ππππ πππ:www.betterbodyacademy.com This episode is primarily for our BBA members as we start The 6 Week Sprint.β£ For the next 6 weeks, we have a big focus on getting started on and leveling up in resistance training to build a bigger engine.β£Β Here we're discussing 5 simple tips to maximize one's results.β£ The reason I have turned this into a podcast is that the exact same teachings apply to anyone who is getting started on a transformation.
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3Βͺ PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana