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Better Body Academy Podcast

EP178: 2 Danger Signs In Your Transformation Journey

06 Feb 2023

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πŸš©π€πππ‹π˜ 𝐇𝐄𝐑𝐄 π“πŽ π‰πŽπˆπ 𝐁𝐁𝐀:Β www.betterbodyacademy.com ⁣ FREE GROUP - https://www.facebook.com/groups/bbafree⁣⁣⁣⁣ ⁣⁣ The Failure Cycle is a repeating pattern I see in people that are always on and off the horse in their weight loss efforts.⁣⁣ When things get overwhelming, and guilt starts to enter the picture, it's super hard to stay on track.⁣⁣ In this episode, we take a closer look on the challenge of being a parent that wants to get healthy.⁣⁣ And we look at how to overcome the parent-guilt, and stay on track for the long term.

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