Better Body Academy Podcast

podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted...

Health & Fitness 496 recordings 2021 → today 2 episodes a week updated 5 days ago
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261–280 of 496
Ep 236 - 3 STEPS Decide, Plan, Build! contributed by Lukas · Aug 21, 2023
Ep 235 - Your Relationship With 'The Ex' contributed by Lukas · Aug 14, 2023
Ep 234 - Don't Let Sugar Cravings Kill Your Progress contributed by Lukas · Aug 7, 2023
Ep 233 - How To Completely Change Your Life In A Year - Kev Grant contributed by Lukas · Aug 4, 2023
Ep 232 - Negative Mindset Listen Up contributed by Lukas · Aug 1, 2023
Ep 231 - If Your Mindset Sucks, So Will Your Life contributed by Lukas · Jul 24, 2023
Ep 230 - Nearly 20kg DOWN In 6 Months! Shawn Douras contributed by Lukas · Jul 22, 2023
Ep 229 - Propelled By Pain + Lessons To Live By contributed by Lukas · Jul 20, 2023
Ep 228 - How To Help Your Kids Avoid The Pain YOU Suffered contributed by Lukas · Jul 17, 2023
Ep 227 - Using Force To Create Momentum (Some Tough Love ) contributed by Lukas · Jul 13, 2023
Ep 226 - It's Not Always About Weight Loss - Xanthe Friend contributed by Lukas · Jul 10, 2023
Ep 225 - FK Motivation, Do This Instead contributed by Lukas · Jul 8, 2023
Ep 224 - 28KG Down in 6 Months - Troy Whitelam contributed by Lukas · Jul 7, 2023
Ep 223 - 10 MyFitnessPal Hacks For Guaranteed Fat Loss contributed by Lukas · Jul 3, 2023
Ep 222 - If You Lose A Bunch Of Weight, Expect This… contributed by Lukas · Jun 26, 2023
Ep 221 - How To Get Extremely Lucky contributed by Lukas · Jun 19, 2023
Ep 220 - Truths Of Success You Might Want To Know contributed by Lukas · Jun 14, 2023
Ep 219 - Scare Of Holiday Weight Gain - What Should I Do contributed by Lukas · Jun 12, 2023
Ep 218 - Life Not Guarantee, Stop Wasting It contributed by Lukas · Jun 5, 2023
Ep 217 - 'BUILD OVER BURN' - Ultimate Fat Loss Strategy contributed by Lukas · Jun 1, 2023
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🇦🇺 #101 · +1 more

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Activity

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4 episodes · last 30 days

Thu 32Wed 15Fri 12

Episodes per week over the last six months.

About

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne...

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