Better Body Academy Podcast

podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted...

Health & Fitness 496 recordings 2021 → today 2 episodes a week updated 4 days ago
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341–360 of 496
Ep 156 - A Strange Love Affair With The Gym contributed by Lukas · Nov 1, 2022
Ep 155 - He Ran An ULTRA-Marathon? With Mike Ilias contributed by Lukas · Oct 31, 2022
Ep 154 - Motivated AF At 50 with Terry Holden contributed by Lukas · Oct 29, 2022
Ep 153 - The Big Mistake Made By Successful People [IMPORTANT] contributed by Lukas · Oct 24, 2022
Ep 152 - My WHY Has Changed In The Last Year And That's OKAY! contributed by Lukas · Oct 23, 2022
Ep 151 - 7 Mindsets To Remain In Momentum contributed by Lukas · Oct 17, 2022
Ep 150 - Why Am I So God Damn Tired?? contributed by Lukas · Oct 11, 2022
Ep 149 - 'I've Fallen Off The Horse and I Don't Know What To Do!' contributed by Lukas · Oct 9, 2022
Ep 148 - 3 Easy Ways To Win The Day With A Busy Lifestyle contributed by Lukas · Oct 4, 2022
Ep 147 - How To IGNITE Your Metabolism NOW! contributed by Lukas · Oct 3, 2022
Ep 146 - 5 Ways To Lean Up Without Tracking contributed by Lukas · Sep 25, 2022
Ep 145 - Calling Herself Out Made Her Breakthrough - Brooke Witchard contributed by Lukas · Sep 21, 2022
Ep 144 - What To Do With Negative Self Talk contributed by Lukas · Sep 20, 2022
Ep 143 - The Path To Mindset Mastery contributed by Lukas · Sep 18, 2022
Ep 142 - The One Reason Most People Stay Stuck contributed by Lukas · Sep 13, 2022
Ep 141 - The Older You Get, The Better Your Transformation contributed by Lukas · Sep 11, 2022
Ep 140 - How Can Increasing Calories Cause Weight Loss contributed by Lukas · Sep 7, 2022
Ep 139 - What A Successful Transformation Looks Exactly Like - Zac Denman contributed by Lukas · Sep 4, 2022
Ep 138 - The Mindsets That Kill Transformation Success contributed by Lukas · Aug 30, 2022
Ep 137 - Does Losing Weight Make You Happy contributed by Lukas · Aug 21, 2022
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4 episodes · last 30 days

Thu 32Wed 15Fri 12

Episodes per week over the last six months.

About

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne...

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