Better Body Academy Podcast

podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted...

Health & Fitness 496 recordings 2021 → today 2 episodes a week updated 5 days ago
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321–340 of 496
Ep 176 - How Do I Make My Kids Healthy contributed by Lukas · Jan 25, 2023
Ep 175 - I Can't Stop Myself Eating Even Though I Want To contributed by Lukas · Jan 17, 2023
Ep 174 - How To Slow Down Aging and Enjoy More Life! contributed by Lukas · Jan 16, 2023
Ep 173 - How Hard Should You REALLY Train contributed by Lukas · Jan 9, 2023
Ep 172 - Transformation In Both Mind and Body - Amy Brown contributed by Lukas · Dec 31, 2022
Ep 171 - Why You Should Pay Less Attention To Your Feelings contributed by Lukas · Dec 20, 2022
Ep 170 - 10 Hot Tips For Navigating Christmas Without Weight Gain contributed by Lukas · Dec 16, 2022
Ep 169 - Creating The Space For Massive Change in 2023 contributed by Lukas · Dec 12, 2022
Ep 168 - Hidden Lessons In A Fat Loss Journey contributed by Lukas · Dec 5, 2022
Ep 167 - The Top 4 Reasons 88% Of New Year Resolutions Fail contributed by Lukas · Dec 3, 2022
Ep 166 - Would This One Mindset Change Help You? contributed by Lukas · Nov 28, 2022
Ep 165 - 4 Key Ways To Manage and Prevent Arthritis contributed by Lukas · Nov 24, 2022
Ep 164 - To Any Woman That Feels Stuck! With Kiara Barnett contributed by Lukas · Nov 23, 2022
Ep 163 - Will You React Or Respond? contributed by Lukas · Nov 21, 2022
Ep 162 - When Friends Become Frenemies During Your Transformation contributed by Lukas · Nov 15, 2022
Ep 161 - Two LIFE-CHANGING Questions To Ask Yourself contributed by Lukas · Nov 11, 2022
Ep 160 - Imposter Syndrome Let Me Help With That contributed by Lukas · Nov 10, 2022
Ep 159 - How To Help Your Kids With Weight Loss contributed by Lukas · Nov 7, 2022
Ep 158 - Overcoming Self-Doubt - Here's How contributed by Lukas · Nov 6, 2022
Ep 157 - 20kg Lost In 4 Months - Kev Grant contributed by Lukas · Nov 2, 2022
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne...

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