Redefining Success: Floor and Ceiling Goals

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Recorded29 Jan 2025

Publisherfeeds.buzzsprout.com

Handlerec:15426225

Show notes

What if you could redefine success in a way that truly fits your busy life? Join me, Bree, as we uncover the transformative "floors and ceiling goals" concept, designed especially for busy moms like you. This approach empowers you to set goals that are both achievable and aspirational, fostering consistency and confidence even amidst the chaos. By establishing a floor goal—the bare minimum you commit to on hectic days—and a ceiling goal—the ideal scenario—you can celebrate every effort, no matter how small, and break free from the all-or-nothing mindset.Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

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