Big Guy Runnin' - My Journey to Sub3 Marathon

podcast

Weekly updates on what I'm learning on my journey from average runner to Sub3 marathoner.

Health & Fitness 30 recordings 2023 → today Monthly updated Dec 23, 2024
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1–20 of 30
7 things I learnt about running in 2024 | Big Guy Runnin' #30 contributed by Lukas · Dec 23, 2024
Mission 1.26 | Big Guy Runnin' #29 contributed by Lukas · Nov 15, 2024
3:10 at Berlin Marathon 2024 | Big Guy Runnin' #28 contributed by Lukas · Oct 5, 2024
Bring it on Berlin | Big Guy Runnin' #27 contributed by Lukas · Sep 26, 2024
Finding my Marathon Pace | Big Guy Runnin' #26 contributed by Lukas · Sep 19, 2024
No running for 3 weeks. Can I still make Berlin a succes? | Big Guy Runnin' #25 contributed by Lukas · Sep 5, 2024
Building Marathon Confidence | Big Guy Runnin' #24 contributed by Lukas · Jul 27, 2024
Day by day, run by run | Big Guy Runnin' #23 contributed by Lukas · Jul 19, 2024
Sub3 in Berlin... potentially... possible... maybe...?!?! | Big Guy Runnin' #22 contributed by Lukas · Jul 13, 2024
57 V02Max and ​What ​Else I ​Learned Hitting the Lab for a Running ​Performance ​Analysis | Big Guy Runnin' #21 contributed by Lukas · Jul 6, 2024
Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20 contributed by Lukas · Jun 28, 2024
Road to Berlin | Big Guy Runnin' #19 contributed by Lukas · May 1, 2024
3:16:53 Marathon PB Recap | Big Guy Runnin' #18 contributed by Lukas · Apr 25, 2024
RACE WEEK | Big Guy Runnin' #17 contributed by Lukas · Apr 19, 2024
Why I rotate multiple shoes and what I learnt in my 38k long run | Big Guy Runnin' #16 contributed by Lukas · Apr 12, 2024
Race report - Notes from my 1st race in 2024 | Big Guy Runnin' #15 contributed by Lukas · Apr 5, 2024
More Trail Running, Please | Big Guy Runnin' #14 contributed by Lukas · Mar 22, 2024
Changing my Marathon prep strategy | Big Guy Runnin' #13 contributed by Lukas · Mar 15, 2024
Strength Training as a Runner | Big Guy Runnin' #12 contributed by Lukas · Mar 2, 2024
Mental tricks to become a better runner | Big Guy Runnin' #11 contributed by Lukas · Feb 23, 2024
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Weekly updates on what I'm learning on my journey from average runner to Sub3 marathoner.

Niko Schröer nikoschr.co RSS Apple