Evitar lesões no esporte - Não seja atleta de fim de semana

episode

BORA TREINAR - Rafael Figueiredo Personal Trainer not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

NPR News: 09-22-2026 7PM EDT 4 min · 22 Sep 2026 · NPR News Now

H4 N2K, Shehan Jeyarajah, The Kicker 45 min · 22 Sep 2026 · The Program

US-Iran Talks on Sidelines of UN Summit, Chipmakers Rally, More 7 min · 22 Sep 2026 · Bloomberg News Now

7PM ET 09/22/2026 Newscast 3 min · 22 Sep 2026 · Fox News Hourly Update

Dentists Are Making Millions From This Lie - Dr. Ellie Phillips EXPOSES the dental industry 1h 5m · 22 Sep 2026 · Redacted News

Inside Big Brother: Nasty Nick (Ep 1) 39 min · 22 Sep 2026 · The Rest Is Entertainment

Report any issue

Source

Recorded19 Oct 2022

Publisheranchor.fm ↗

Handlerec:11056883

Show notes

Você sabia que praticar atividades físicas intensas sem preparo pode ser arriscado pra sua saúde?Aprenda a evitar lesões u problemas de saúde em decorrencia do esporte.00:00 - Inicio00:20 - O que é ser: Atleta se fim de semana?01:49 - Faça uma avaliação médica02:11 - Procure orientação profissional03:19 - ConsistenciaRAFAEL FIGUEIREDO PERSONAL TRAINER CREF: 099379-G/SPSite: https://rafaelpersonaltrainer.com.br/Instagram: https://www.instagram.com/rafaelfigueiredopersonal/Twitter: https://twitter.com/RafaelPTrainerFacebook: https://www.facebook.com/RPersonalTrainer

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in