Brain Unblocked: The Brainspotting Podcast

podcast

How, when, and why to use self-brainspotting to unblock issues such as gray area drinking, money mindset, imposter syndrome, performance, fitness goals and othe...

Business 81 recordings 2021 → today Every two weeks updated Feb 26, 2025
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3 Mistakes That Make Your Value Lighthouse Work Against You contributed by Lukas · Jul 27, 2022
Why Knowing Isn't Always Enough with Deborah Antinori contributed by Lukas · Jul 12, 2022
The Shoulds You Should Follow contributed by Lukas · Jul 5, 2022
Befriending Our Fears with Nikki Maxwell contributed by Lukas · Jun 28, 2022
Where Are You in the Stages of Change? contributed by Lukas · Jun 20, 2022
[Changing Habits Series] The Surprising Connection Between Your Value Set and Habit Change (part 4 of 4) contributed by Lukas · Jun 14, 2022
[Changing Habits Series] What to Do When You Catch Yourself Self Sabotaging (part 3 of 4) contributed by Lukas · Jun 11, 2022
[Changing Habits Series] Why Keeping a Daily Streak of Success With Your New Habit is Not The Goal part 2 of 4 contributed by Lukas · Jun 9, 2022
[Changing Habits Series] The 4 Types of Self-Sabotage (part 1 of 4) contributed by Lukas · Jun 7, 2022
Mommy Wine Time (and other uncomfortable conversations) with Tessa Stuckey contributed by Lukas · May 31, 2022
Optimizing Rest contributed by Lukas · May 24, 2022
[GDD Mini Series Part 5 of 5] The Trifecta of Change contributed by Lukas · May 16, 2022
[GDD Mini Series Part 4 of 5] Why Abstinence Isn't the Goal contributed by Lukas · May 14, 2022
[GDD Mini Series Part 3 of 5] The Groundhog Day Drinkers Circle of Shame contributed by Lukas · May 12, 2022
[GDD Mini-Series Part 1 of 5] The Biggest Barrier to Being Optimized AF contributed by Lukas · May 10, 2022
[GDD Mini-Series Part 2 of 5] What Type of Drinker Are You contributed by Lukas · May 10, 2022
Optimized Dads and Drinking with Clint McAfoos contributed by Lukas · May 3, 2022
What It Means to be an Optimized AFer contributed by Lukas · Apr 26, 2022
What I'm Self Brainspotting These Days contributed by Lukas · Apr 22, 2022
3 Mistakes Entrepreneurs Make That Prevent Their Business Success contributed by Lukas · Apr 7, 2022
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How, when, and why to use self-brainspotting to unblock issues such as gray area drinking, money mindset, imposter syndrome, performance, fitness goals and other issues faced by high achievers, business owners, and high performers.

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