Brain Unblocked: The Brainspotting Podcast

podcast

How, when, and why to use self-brainspotting to unblock issues such as gray area drinking, money mindset, imposter syndrome, performance, fitness goals and othe...

Business 81 recordings 2021 → today Every two weeks updated Feb 26, 2025
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Healthy Sustainable Weight Loss with Rebecca Thomas contributed by Lukas · Apr 18, 2023
How is self Brainspotting different from Self Led Brainspotting contributed by Lukas · Apr 13, 2023
How busy people can uplevel their dry january by modernizing the 30 day challenge model of health-building contributed by Lukas · Dec 27, 2022
How High Achievers Can Ditch their Drinking Habit, Even Over the Holidays contributed by Lukas · Dec 22, 2022
3 Ways to Use Brainspotting This Holiday Season contributed by Lukas · Dec 7, 2022
My Easy-to-Follow Flow Chart for Stalled Out Entrepreneurs contributed by Lukas · Nov 22, 2022
Self-Control is Not the Secret to Habit Change contributed by Lukas · Nov 17, 2022
Pause and Reflect Hope for People Experiencing Complex Trauma with Jennyfer Rosado contributed by Lukas · Nov 8, 2022
How To Wake Up Shame-Free After a Night of Over-Drinking [Moderation Series Part 4 of 4] contributed by Lukas · Oct 28, 2022
How Wine-Lovers Can Step Off The Groundhog Day Cycle of Shame Using a Simple 3-Part Formula [Moderation Series Part 3 of 4] contributed by Lukas · Oct 27, 2022
Why Perfectionist Wine Lovers Cant Stop OverDrinking The Same Way Others Seem Able To [Moderation Series 2 of 4] contributed by Lukas · Oct 26, 2022
Moderation Is Not The Way To Stop Overdrinking [Moderation Series 1 of 4] contributed by Lukas · Oct 25, 2022
Beware Sober October contributed by Lukas · Oct 12, 2022
The Next Courageous Step for an Alcohol Free Entrepreneur with Jenn Linck contributed by Lukas · Sep 27, 2022
The Lesser Acknowledged Benefits of Being an AF Entrepreneur contributed by Lukas · Sep 20, 2022
The 4 Most Common Brain Blocks for Entrepreneurs contributed by Lukas · Sep 13, 2022
What I'm Brainspotting II contributed by Lukas · Sep 6, 2022
Do You Have a Drinking Problem? Ask These 3 Questions Instead contributed by Lukas · Aug 30, 2022
Holistic Counseling with Chris McDonald contributed by Lukas · Aug 23, 2022
Six Questions for Self-Coaching a Brain Block contributed by Lukas · Aug 16, 2022
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How, when, and why to use self-brainspotting to unblock issues such as gray area drinking, money mindset, imposter syndrome, performance, fitness goals and other issues faced by high achievers, business owners, and high performers.

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