Episode 162: How to Be Intentional in Marriage, Parenting & Business

Find it quickly: 0:00 - Intro + the stress of moving 6:15 - What to do when interruptions happen in life 8:00 - Accepting the limitations of time 9:15 - What to do when it feels like life is preventing you from reaching your goals 10:15 - How to be more efficient if you don't have kids yet 13:11 - What they regret about their pre-kid life 14:05 - A+J's daily routine and priorities 16:45 - The importance of a strong marriage 17:45 - How to structure your day around your priorities 21:00 - Defining your legacy 23:00 - How to set boundaries to avoid regrets 26:00 - A+J's morning routine 29:15 - How to stay productive during the workday (make every minute count) 33:10 - Managing kids' expectations about work 34:00 - What is the bottom line impact of limiting your work time 34:55 - Batching tasks and the truth about multi-tasking 38:00 - Focusing on needle-moving tasks 40:00 - How to incorporate new habits 42:00 - Establishing a smooth bedtime routine 46:05 - Why the bedtime routine with kids matters 50:00 - How to carve good habits 54:00 - Teaching kids to do hard things (any why it's important) 59:55 - Is it too late to instill these habits in older kids? 1:01:11 - Impact of nutrition and exercise 1:10:45 - Turning off the tv 1:14:10 - What to do if you feel guilty about being a working parent Show notes and additional resources can be found at https://daveyandkrista.com/intentional-marriage-parenting-business/

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