This episode featured Britny aka Tapped In Tuned In on social media. Brit is an energy conscious embodiment coach and we had the pleasure of having a spiritual conversation together.We talk about Intentions, Brain Training, Spirituality and more! Check out Britny on TikTok.Try a free mindfulness meditation exercise here.Click here for a free box breathing exercise.You can register for all of our LIVE shows on TikTok @breathebluedoor.For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.If you want FREE access to our 30-Day Meditation Course, send us an email! [email protected] for more information on Breathwork and Meditation visit www.breatheandthinkbetter.comIntro music: The Right Direction by Shane Ivers Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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