Mental Diet

Our mental diet is made up of all the information we consume on a daily basis. In this episode, Jake and Danny discuss their thoughts on social media platforms and mainstream news and share some personal experiences on how they cultivate their own mental diet. Radiolab podcast — Connection Between Mushrooms and the Forest https://www.wnycstudios.org/podcasts/radiolab/articles/from-tree-to-shining-treeTalking Tea Podcasthttps://talkingteapodcasts.com/The Donut Daily Newsletterhttps://thedonut.co/Good Good Good co. Newsletterhttps://www.goodgoodgood.co/Blue Door Daily Newsletterhttps://bluedoormedia.co/ Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe

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