Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Breathe and Think Better

Notice-Shift-Savor

09 Jan 2021

Description

Designed to flip the switch on our natural habit of negative thinking.Step 1 -  Notice your negativity bias.Step 2 - Shift to a state of gratitudeStep 3 - Savorhttps://www.bluedoormedia.co Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.