Brian Calkins Fitness

podcast

Rants, tips and the latest facts on Fitness.

Health & Fitness 37 recordings 2020 → today Monthly updated May 7, 2024

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1–20 of 37

Focus on Awesome, Not Awful: 10 Day Mental Challenge contributed by Lukas · May 7, 2024

What to do When Your Scale Sucks! contributed by Lukas · Mar 2, 2022

I’ll be happier when I fit into my old jeans! contributed by Lukas · Feb 24, 2022

A Happier and Healthier Way of Eating! contributed by Lukas · Feb 22, 2022

You May Experience Some Slight Discomfort contributed by Lukas · Feb 17, 2022

Too Little Time to Exercise. Too Tired to Workout. contributed by Lukas · Feb 16, 2022

Running on Cookies + Time for a New Beginning. contributed by Lukas · Feb 15, 2022

7 Fun Recipes for the Super Bowl contributed by Lukas · Feb 8, 2022

Create Your To-Don’t List! contributed by Lukas · Jan 27, 2022

Starting from Zero Rather than 100 contributed by Lukas · Jan 26, 2022

The Worlds Stupidest Exercise! contributed by Lukas · Jan 20, 2022

The Secret Sauce That Made Jack LaLanne Superhuman with his Fitness contributed by Lukas · Jan 18, 2022

Two Truths about Exercise Nobody Wants to Believe! contributed by Lukas · Jan 12, 2022

10 Reasons Why You Need To Train with Bands contributed by Lukas · Jan 11, 2022

Why Fitness & Diets FAIL, and the Antidote to that Failure! contributed by Lukas · Dec 29, 2020

Two Tips to Lose 10 Pounds Now! Plus This is the BEST Gift this Holiday Season! contributed by Lukas · Dec 3, 2020

Nutrition cycling: how to keep fat loss acceleration program on going and continuous contributed by Lukas · Nov 19, 2020

Motivation is a Myth! contributed by Lukas · Nov 12, 2020

Are you better off today than you were four years ago? contributed by Lukas · Nov 3, 2020

Your Circles of Control contributed by Lukas · Oct 27, 2020

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Rants, tips and the latest facts on Fitness.