Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 5 days ago
Search in Brown Girl Self-Care →

All episodes

161–180 of 368
Breaking the Silence: Dr. Candice Hargons on Fibroids, Heavy Periods, Reclaiming Sexual Pleasure and How She Learned to Trust and Let Go contributed by Lukas · May 22, 2023
I Choose Peace Of Mind Over This contributed by Lukas · May 15, 2023
Centering Our Healing Includes Understanding "Black Fatigue" With Author Mary-Frances Winters contributed by Lukas · May 8, 2023
Adultification, How Medical Misinformation Is Harmful And The Appropriation Of Black Culture With Author Brianna Holt contributed by Lukas · May 1, 2023
Struggling To Identify Your Gifts? Here's A HUGE Reason Why. contributed by Lukas · Apr 24, 2023
Healing and Doing The Work: Key Steps For Black Women contributed by Lukas · Apr 17, 2023
You Don't Have To Be The Scared Little Girl Anymore contributed by Lukas · Apr 10, 2023
Crease the Damn Page, Sis! contributed by Lukas · Apr 3, 2023
After Grief, Whats Next? **Trigger Warning** contributed by Lukas · Mar 27, 2023
Black Women Must Always Keep Their Faces Fixed contributed by Lukas · Mar 20, 2023
Honoring our Humanity Through Self-Reflection contributed by Lukas · Mar 13, 2023
As You Assert Yourself And Set Boundaries, Don't Be Surprised To Have These Things Happen. contributed by Lukas · Mar 6, 2023
Your Body Is The Biggest Truth-teller contributed by Lukas · Feb 27, 2023
Living A Natural(ish) and Healthier Lifestyle Begins At Home. Here Are Some Things I Want You To Consider No Longer Buying Or Doing. contributed by Lukas · Feb 20, 2023
You don't have to take ownership for how others feel, what they believe or their lack of emotional maturity contributed by Lukas · Feb 13, 2023
3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories contributed by Lukas · Feb 6, 2023
Three Things To Watch Out for With Guru's and Influencers contributed by Lukas · Jan 30, 2023
Boundaries, A Book Rec and Allowing Yourself To Trust + Surrender contributed by Lukas · Jan 23, 2023
I Was Afraid I'd Let Black Women Down Last Year contributed by Lukas · Jan 16, 2023
Perfection Is In Opposition Of Our Liberation contributed by Lukas · Jan 9, 2023
page 9 of 19 «« ← Prev Next → »»

Charts

module · podcast

#192 Technology · United States

🇵🇭 #20 · 🇿🇦 #29 · 🇮🇹 #91 · 🇲🇽 #91 · 🇧🇪 #147 · 🇳🇱 #165 · +15 more

charted in 22 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Mon 36Tue 1

Episodes per week over the last six months.

About

module · podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

Brown Girl Self-Care redcircle.com/shows/brown-girl-self-care RSS Apple