How Social Media Hurts Sports Kids' Confidence

When sports kids see other young athletes perform well in social media, they make comparisons, which can sink their confidence. Often, a 10-second clip on a social media site involves many takes, and can be misleading. But sports kids often don't realize this and feel like they don't measure up, says John Willkom, a former Division 1 basketball player and author of Walk-On Warrior and No Fear in the Arena. Young athletes should focus on their own strengths, he said. Send ideas for podcast guests: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/

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