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Building Confidence in Young Athletes

What Hurts Girls’ Confidence in Sports? And Mom's Role?

13 Oct 2021

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Body image worries. Fears of excelling and being chosen to lead. These issues undermine girls’ experiences in sports. Girls and young women not only worry about how they look; they’re concerned that other girls will be angry with them for doing well and being chosen for leadership positions, says Breanne Smedley, a certified female athlete Confidence Coach, former college volleyball player, youth sports coach and founder of The Elite Competitor. Girls and young women also mirror their mothers’ confidence issues, she says.

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