Beliefs Become Behaviors: Introduction to Your Inner Journey In this episode of 'Your Inner Journey' on the IBGR network, hosts Donna Kunde and Londina Cruz delve into the profound topic of how beliefs shape behaviors. They outline the structure of the season, focusing on overcoming limiting beliefs to achieve desired results. Key upcoming topics include the myth of work-life balance, creating a vision, the power of gratitude, and the contagious nature of attitudes. The episode emphasizes the importance of a vision and backward planning for success and introduces the overall theme that belief drives behavior. 00:00 Introduction to the Show 00:43 Understanding Beliefs and Behaviors 02:27 Upcoming Episodes Overview 03:29 Creating a Vision and Goals 05:03 The Myth of Work-Life Balance 08:51 The Power of Gratitude 10:50 Attitudes are Contagious 11:33 Conclusion and Next Steps
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