Burn The Rulebook Podcast: Real Talk On Menopause Mental, Health & Relationships

podcast

Feeling overwhelmed, anxious, or disconnected in midlife? You’re not broken—you’re in perimenopause or menopause. I’m Rachel Boyle, licensed therapist a...

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When Sex Hurts: Breaking the Silence on Womens Sexual Health contributed by Lukas · Jul 1
Dr. O'Sullivan contributed by Lukas · Apr 10
Royal College of Psychiatrists Position Statement on Menopause and Mental Health contributed by Lukas · Mar 17
Why Buy the Cow?: How Purity Culture Hijacks Women’s Desire and Voice contributed by Lukas · Feb 12
Boys Lose Feelings, Girls Lose Voice—Then We Call It “Relationship Problems” contributed by Lukas · Feb 5
Why Women Struggle to Ask for What They Want: Finding Your Voice in Love and Sex contributed by Lukas · Jan 27
Why Women Enjoy Sex Less contributed by Lukas · Jan 22
Painful Sex, Dryness, “UTIs,” and Perimenopause: It Might Be GSM contributed by Lukas · Jan 14
Is It Perimenopause…or Undiagnosed ADHD contributed by Lukas · Jan 7
Sleep and Perimenopause contributed by Lukas · Dec 24, 2025
Perimenopause and Relationship Communication: Why Emotional Changes Trigger Conflict and How to Fix It contributed by Lukas · Dec 19, 2025
Perimenopause, Pain (or Discomfort) with Sex — and Why It’s a Relational Problem contributed by Lukas · Nov 18, 2025
Perimenopause & Boundaries — How to Reclaim Your Power and Protect Your Peace contributed by Lukas · Nov 4, 2025
Your Desire Isn't Broken contributed by Lukas · Nov 3, 2025
The Four Pillars Of Perimenopause contributed by Lukas · Oct 7, 2025
Perimenopause, Trauma, and the Truth About Women’s Mental Health contributed by Lukas · Sep 11, 2025
Why Testosterone Might Not Be Enough contributed by Lukas · Sep 9, 2025
Why Menopause is Misdiagnosed contributed by Lukas · Sep 2, 2025
Perimenopause & People Pleasing: Why You’re Done Saying Yes to Everything contributed by Lukas · Aug 27, 2025
The Perimenopause Awakening: From People Pleasing to Personal Power contributed by Lukas · Aug 20, 2025
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Feeling overwhelmed, anxious, or disconnected in midlife? You’re not broken—you’re in perimenopause or menopause. I’m Rachel Boyle, licensed therapist and sex therapy specialist, here to help you understand what’s happening to your hormones, mental health, libido, and relationships. Each week, I break down the real impact of menopause, perimenopause, people-pleasing, and emotional labor—...

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